I am a very lucky man – I’ve got an amazing wife and am the father to three wonderful kids. Lylli was born on Halloween in 2008, Gracie was born November 2010 and although she only lived for 17 months, she will remain as much a part of this family as the rest of us, and Mickey Gray, our first son, was born in June of 2012. I’m not going to say that life has gone exactly as I would have wanted, but it is a good life and I am determined to make the best of it.



This blog is an attempt to document my quest to become a dad that my family can be proud of.






Monday, August 31, 2009

5 weeks from yesterday

It occurred to me last night as I was trying to go to bed while my eyes burned from the icy hot that I had all over my shins and calves that the Twin Cities 10 mile is just under 5 weeks away

Things are getting better my workout on Sunday consisted of:

4 miles run nonstop
1 mile walk
1 mile run
.5 mile walk
.5 mile run
.5 mile walk

For a total of 7.5 miles -- I've got a LONG WAY to go!!

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